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| The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition | 
 enlarge | Authors: Clair Davies, Amber Davies
Creator: David G. Simons
Publisher: New Harbinger Publications
Category: Book
List Price: $21.95
Buy New: $12.34
You Save: $9.61 (44%)
Buy New/Used from $11.82
Avg. Customer Rating:  (238 reviews)
Sales Rank: 472
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Edition: 2
Number Of Items: 1
Pages: 323
Shipping Weight (lbs): 2.4
Dimensions (in): 10.9 x 8.5 x 0.8
ISBN: 1572243759
Dewey Decimal Number: 615.822
EAN: 9781572243750
ASIN: 1572243759
Publication Date: July 2004
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 If Only I Had Known May 15, 2008
2 out of 3 found this review helpful
I struggled with pain in my lower back and could not find any doctors that could help me figure out why it moved around on my body. One day it would be in my lower back, then I would work it out with exercise and massage and it would gradually work down my right quad. I eventually started getting knots in my quad muscles and not knowing what to do, just googled "knots in quads" and found this book. This has been the answer to all my pains. I have been able to locate the trigger points and massage the pain away on my own. I never would have thought I could even understand this book when I ordered it, but it is very easy to read and understand. I know that I can look forward to a painfree life now that I have the therapy for me. I have recommended this book to several people and they are thrilled with it as well.
Therapist view May 10, 2008
1 out of 2 found this review helpful
this is one book every massage therapist must own. My school and teacher recomended it and I agree it is very helpful.
You MUST buy this book and use it as a reference over and over! May 7, 2008
6 out of 6 found this review helpful
I have written a review of this book before, but 3+ yrs. down the road it's still a life saver for me. I had frozen shoulder from painting inside my house (several rooms) and recently used the book to resolve the problem. I find myself referring back to it for myself and for others with pain, suggesting they see a dr. or massage therapist or try the tennis ball against the wall (helps when it's in a sock so you don't drop it). I LOVE THIS BOOK. Can't say enough. It's saved my sanity during years of arthritic problems (beginning at only 30) and ongoing pain. Read it, use it, keep it at-hand...you'll be glad you did.
This book saved my life May 3, 2008
0 out of 1 found this review helpful
See my review of the companion book, "The Frozen Shoulder Workbook" by the same authors.
Love it! Love it! April 15, 2008
2 out of 2 found this review helpful
A great book! Along with the theracane(which you don't really need to use it) my back and neck have finally had some relief.
If you are not sure you want to buy it, then check it from your near by library or interlibrary loan, and I guarantee you will end up purchasing it like I did. It is worth every penny and frequently refer to it again and again.
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